Spicy Roasted Chickpeas

Spicy Roasted Chickpeas

This recipe is Gluten Free


  • 1 15 oz. can of chickpeas (garbanzo beans)
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 2 teaspoons of spice mixture (a curry, Moroccan, or Mexican spice mixture work well)
  • Directions
  • Make sure the chickpeas are completely dry after draining and rinsing them. Otherwise they'll end up chewy and soggy.


  1. 1. Preheat oven to 400°F.
  2. 2. Drain and rinse chickpeas in a colander. Pat dry.
  3. 3. Toss chickpeas in a medium sized bowl with olive oil, sea salt, and spices.
  4. 4. Arrange chickpeas on a baking sheet in a single layer.
  5. 5. Bake for approximately 30 minutes or until crispy. While baking, shake pan or stir chickpeas to avoid burning.
  6. 6. Transfer to a serving bowl.
  7. 7. If desired, sprinkle and toss with more spices.