Chicken Sausage Stir Fry

Chicken Sausage Stir Fry

Makes 4 servings


  • 3 chicken sausages
  • 1 garlic clove, crushed
  • 1 large onion, chopped
  • 1 large green pepper, chopped
  • 2 large carrots, julienned
  • 3 tbsp soy sauce


  1. Use cooking spray on medium heat in a large skillet or wok. Break up and cook sausage until browned.
  2. Add onion, green pepper and carrots and fry until cooked. Add soy sauce and cook for 2 minutes.